Look no further than the breath.

1-on-1 or group coaching unfolds in four or more 50 min sessions. Learn simple, safe & effective breathing techniques to regulate your nervous system and breathe better. Trust me, this really matters.

Schedule a Discovery Session to see if it’s a good fit for you.

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“Davis is a ray of sunshine, and I truly benefited from our one on one breath coaching sessions. In our four sessions together - which seemed to just fly by - I learned helpful and effective breathing techniques to assist in regulating my nervous system. I think the most profound teaching that I attained is that real progress is often times slow, and that is okay. Because making a habit of building better habits does not happen overnight. Thank you, Davis!”

-Renee (breath coaching client)

In an engaging community format, learn practices and techniques to regulate the nervous system.

Reach out to inquire about workshop offerings.

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“Davis is a gifted teacher and facilitator. Through his breathwork workshop, he made the breath more exciting than ever before, and accessible in new ways. I highly recommend any of his offerings!.”

-Tom (Breathing for Nervous System Regulation participant)

An activating technique held in ceremonial context with engaging music and live instrumentation. Think of this like a deep clean and reset for the nervous system. For individuals or groups.

Reach out to learn more.