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Breathing for Nervous System Regulation (Workshop)

  • Kula Yoga on Main 1201 Main Street Carbondale, CO, 81623 United States (map)

Join Davis for a 90 min workshop in which you’ll learn simple, safe, and effective breathing techniques and practices to manage stress, boost energy, support healthy metabolism, and improve sleep.

 
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December 7

Common Roots: A Men's Peer Support Group

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December 19

Putting Down Roots (December MoonZoom w/ Sofia Fleming)